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At the heart of my work is the belief that the body and mind are spiritual tools.  Working with the body helps you move through heart, and mind. 


I teach my students the foundational strength needed to support healthy alignment and flexibility.  My approach to yoga trains your body to naturally release the emotions and energies that no longer serve you, creating profound impact with lasting changes.

Drop in for just $10 

Email Michael to learn more.

Or, join my Patreon for $30/month!








All weekly live classes are held via Zoom.


Occasionally a live class will be replaced by a pre-recorded class.  This will be limited to no more than one class each month.  Members will be notified in advance.  

Try out my yoga class!

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